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Natural Weight Loss - Lose Weight, You're Killing Yourself

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Why lose weight? Why is natural weight loss with Revitaa Pro supplements is so important for obese people? Because according to the consensus among most doctors and scientists studying the subject, being overweight is a slow path to suicide.

What is obesity?

Although the underlying causes of obesity are well understood, it is known to be a chronic disease caused by the relationship between a person's composition and their environment.

In general, factors known to be involved in promoting obesity include:

  • - Social reasons

  • - Reasons for behavior

  • - Cultural reasons

  • - Psychological reasons

  • - Metabolic factors

  • - The genes

Health hazards from being overweight

If you really want to know why natural weight loss is important, just take a look at the following list of health risks that have been shown to promote obesity many times without the use of Revitaa Pro:

Type 2 diabetes

  • - Mellitos

  • Diseases of the gallbladder

  • - Hypertension

  • - Hyperlipidemia

  • sleep apnea

  • - Diseases of the blood vessels

  • - Osteoarthritis of the knee

  • - Gout

  • - Breast cancer

  • - Endometrial cancer

  • - Colon cancer

  • - backache

  • - Hypercholesterolemia

  • - Heart disease

And finally, of all the health risks of being overweight, high blood pressure is the most common.

Steps to reduce excess fat are recommended

Some of the natural methods of weight loss that are often reported to produce lasting health benefits are the following:

  • - a Revitaa Pro diet with 20% protein, 55% carbon and 25% fat

  • - reduction of sugar and cereals

  • -Eat at the same time every day and when you eat, sit at a table (do not get up or eat on the couch or couch) but only watch the food (not on TV or while reading, etc.)

  • - help yourself to be efficient by reducing the portion size of meals to smaller dishes and avoiding seconds

  • -a long-term exercise program, ie 30-45 minutes 3 to 5 days a week

  • - a realistic goal of losing 10% of body weight in 6 months

To achieve this ultimate goal (to lose 10% of your body weight in the next 6 months), people with a BMI (body mass index) between 27 and 35 should reduce 300-500 calories a day and work with loss by half. One pound to a full pound a week, if a person with a BMI over 35 should work to reduce their calories from 500 to 1,000 calories a day and work to lose them, one to two pounds a week.

The involvement of your doctor and nutritionist in the design and maintenance of a health and diet plan specifically for your particular condition is also essential.

The most important thing you can do to succeed in a physical endeavor is to keep up the good work. Deception, procrastination and total sacrifice are the root causes of all failures in weight loss and / or elimination.

Benefits of long-term physical weight loss

Some of the most obvious benefits of long-term weight loss are:

  • - Blood pressure improves

  • - Healthy lipid levels

  • - Healthy glucose levels

Download the free copy of "Guide to Revitaa Pro Weight Loss" using the link below and get started on your weight loss journey. physical weight, improved health, reduced health risks and immediate longer life.

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